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Episode 50: The Power of Therapy for Processing Grief

Episode 50: The Power of Therapy for Processing Grief

After recording 50 episodes of SSFYL and talking about grief to countless guests, each with unique stories and perspectives, I noticed a common recurring theme that almost everyone mentioned— the power of therapy. Whether it was the loss of a parent, a child, a friend or a job, just about every guest (and myself) has recognized therapy as the best way to grasp and navigate their grief. In this episode, I’m highlighting messages and words from seven different guest episodes that I thought were pr

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A Forever Engagement

A Forever Engagement

By Rachel Reichblum, @thatgoodgrief on Instagram and Twitter I can’t recommend a long engagement. A long engagement means more time to discuss flowers and the exact shade of purple you’re looking for on the cocktail bar accent arrangement. A long engagement means more...

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How To Cope with Grief This Holiday Season

How To Cope with Grief This Holiday Season

This article, written by Gianna DeMedio, originally published in the Philadelphia Inquirer on December 21st, 2018. My fiancé and I have a Saturday morning routine: spin class followed by brunch. We split the breakfast quesadilla and a short stack of pancakes every...

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Q&A: It happened. What do I need to know about grief?

Q&A: It happened. What do I need to know about grief?

Q: My father recently died after a very short sickness. I have no idea what to do with my life. Where do I go from here? Will I ever make it through this? Are my boyfriend and I doomed? A: First, I'm really sorry to welcome you to the club. I say club, because that's...

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Father’s Day Article Published in Philadelphia Inquirer

Father’s Day Article Published in Philadelphia Inquirer

I'm not sure what I'm more proud of: that I found the time amongst wedding planning to actually write an article, or that the article actually got published by the Philadelphia Inquirer! With Father's Day approaching, there are always a ton of feelings to sort out....

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