After recording 50 episodes of SSFYL and talking about grief to countless guests, each with unique stories and perspectives, I noticed a common recurring theme that almost everyone mentioned— the power of therapy. Whether it was the loss of a parent, a child, a friend or a job, just about every guest (and myself) has recognized therapy as the best way to grasp and navigate their grief. In this episode, I’m highlighting messages and words from seven different guest episodes that I thought were pr
