If Oprah and James Cordon had a baby, raised on Dolly Parton’s front porch—it would be today’s guest, Matt Marr. Matt will talk to anyone. He’s the guy in the grocery store that compliments your eye makeup and then two minutes later you’re asking him for dating advice. He is a therapist and holds a Masters of Clinical Psychology, specializing in Narrative Therapy and is also the co-host of the Reality Gays Podcast (ranked by Screenrant as the number one reality podcast everyone should be listen

After recording 50 episodes of SSFYL and talking about grief to countless guests, each with unique stories and perspectives, I noticed a common recurring theme that almost everyone mentioned— the power of therapy. Whether it was the loss of a parent, a child, a friend or a job, just about every guest (and myself) has recognized therapy as the best way to grasp and navigate their grief. In this episode, I’m highlighting messages and words from seven different guest episodes that I thought were pr

I’m joined by the Godmother of Grief, the Co-Founder of Modern Loss, writer, speaker, and big inspirer of SSFYL, Rebecca Soffer. When Rebecca was 30, her mother was killed in a car accident one hour after dropping Rebecca off from a family camping trip to the Adirondacks. Four years later, her father died of a heart attack while on vacation. So much loss at such a relatively young age. She began to navigate life as a parentless only child and co-founded Modern Loss as a place to share the unspea

I’m joined by Jessica Roomberg to discuss one of the more challenging conversations around grief– child loss. Jessica and her husband Dan suffered the loss of their 17-month-old daughter Mila Gray Roomberg to a rare manifestation of NF1. After she passed away, they channeled their overwhelming grief and brainstormed a way to honor her brief but magical life. Through the Magical Mila Foundation, they are hoping to change the way blood pressure is monitored in children under the age of three. Jess

Who knew that you could meet some of your best guests in an elevator in LA? That’s what happened here when I met the hosts of Famous and Gravy. Michael and Amit told me their show was about analyzing the lives of dead celebrities. Death and pop culture? Yes sir. We love that here at SSFYL. Michael Osbourne is with us today! He is a climate scientist (yes, he answers whether we are doomed or not) but also a bit of a podcast connoisseur. Celebrities give us the gift of a fairly visible life, which

This week I’m coming to your speakers solo to answer a handful of questions that I received from you. Missed your chance to submit a question? I’ll do another episode like this soon so DM me at @sosorrywighgianna. I’m also sharing a few grief news headlines and sharing a ton of really great resources from articles to books and podcasts. And of course, keeping you updated on all things So Sorry For Your Loss and the Grief Boutique! I answer questions like what to do when you have dreams of lost l