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Episode 45: Entering a Grief Season

Episode 45: Entering a Grief Season

I’m running through what’s happening in my personal world on this solo episode because I’m entering my grief season. My dad’s birthday, deathiversary, and Father’s Day are all coming up. Plus, did the loss of a parent make you more attached to the one you have left? Did any loss in general make you realize that bad things can happen in this world? Enter: lots of anxiety. We’re talking through that as well as grief happenings in the pop-culture space, like the recent death of Foo Fighters drummer

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Episode 44: Belonging and Community in Grief, Engaging More Deeply With Your Life

Episode 44: Belonging and Community in Grief, Engaging More Deeply With Your Life

This week I’m chatting with author Becca Piastrelli. Becca is a storyteller, deep and present listener, and gatherer of community as well as a mother, podcast host, and more. Becca’s book called, Root & Ritual: Timeless Ways to Connect to Land, Lineage, Community & the Self was written to support you in reconnecting to a more meaningful life in this fast-paced, isolating time for humans on earth and includes rituals, recipes, ancestral wisdom, and other pathways back to connection. ​​​​​​​​ In t

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Episode 50: The Power of Therapy for Processing Grief

Episode 50: The Power of Therapy for Processing Grief

After recording 50 episodes of SSFYL and talking about grief to countless guests, each with unique stories and perspectives, I noticed a common recurring theme that almost everyone mentioned— the power of therapy. Whether it was the loss of a parent, a child, a friend or a job, just about every guest (and myself) has recognized therapy as the best way to grasp and navigate their grief. In this episode, I’m highlighting messages and words from seven different guest episodes that I thought were pr

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Episode 12: Grief and Masculinity

Episode 12: Grief and Masculinity

Powered by RedCircle Grief and masculinity: two topics that are often not talked about enough-- or at all. Grief on it’s own is a difficult topic, and then we take into consideration the even smaller subset of men dealing with their emotions, it gets even harder. For...

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Episode 12: Grief and Masculinity

Episode 11: Life After Losing Both Parents Before 30

Powered by RedCircle We might often take our parents for granted in our younger years—being so assured that they will always be there for us. But if you’re listening to this podcast, you probably know that isn’t always the case. Today’s guest lost her mother suddenly...

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Episode 7: Why We All Feel the Loss of Kobe Bryant

Episode 7: Why We All Feel the Loss of Kobe Bryant

I break format here on the So Sorry For Your Loss podcast to respond to the tragic death of Kobe Bryant, his daughter, Gianna “Gigi” Bryant, and seven others who were called to heaven way too soon. It was difficult to hear this news, and as someone who has experienced sudden loss.

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A Forever Engagement

A Forever Engagement

By Rachel Reichblum, @thatgoodgrief on Instagram and Twitter I can’t recommend a long engagement. A long engagement means more time to discuss flowers and the exact shade of purple you’re looking for on the cocktail bar accent arrangement. A long engagement means more...

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EVERYONE NEEDS SUPPORT

I have various ways that you can feel supported. Is a podcast more your jam? Take a listen to the So Sorry For Your Loss Podcast